A lot of us dream of looking younger and living a healthier life as we age. Sadly, some people resort to expensive and often invasive procedures and surgeries in an effort to turn back the clock. Is this the only way to keep your youthful looks? Well, the short answer is no. You don’t need to take desperate measures to look younger than your age. You just need to know how you can reverse or slow down the aging process.
How to Look Younger Despite Your Age
Do you want to take control of the aging process? Here are some tips that can help you accomplish your objective.
Eat the right foods.
Eating an anti-inflammatory diet consisting of fresh fruits, vegetables and fish, and taking the right vitamins and supplements (vitamins A, B, C, and E, beta-carotene, selenium and zinc) can help prevent the formation of wrinkles and other visible signs of aging. For best results, take a complete nutritional supplement containing polyphenols (catechins) which supports healthy cell function and provides antioxidant protection to critical cell structures,as well as anti-aging.
Develop the right habits.
Refrain from squinting, frowning, pursing your lips and touching your face since these movements can wear out your skin and encourage the formation of lines and wrinkles. Don’t drink with a straw to keep those wrinkles away from your lip area. DO wear those shades to avoid squinting—sunglasses are a fun accessory!
Adopt the right treatment routine.
Adopting a good skin treatment regimen and using the right products can protect your skin from the harmful elements in the environment (UV rays, pollution, etc.). To keep your skin looking great through the years, make sure you cleanse, tone and moisturize twice a day, and exfoliate once or twice a week using a product containing a mix of alpha hydroxyl acids. Also, remember to use sunscreen year round. To look your absolute best, experience an anti aging facial by ImageUp using breakthrough products designed to promote a firmer and younger-looking skin that target the sources of aging.
Who says you can’t defy the signs of aging? With a little help, you can look younger and live healthier – without undergoing any expensive and invasive procedures and surgeries to make it happen. Visit us at ImageUp to learn how you can make this possible. You may also call me at 678-920-2823 to schedule a free breakthrough strategy session.
